We enjoyed creating our own calming bottle
using real pine branches and some sparkles.
First, stuff pine branches into an empty water bottle.
Next, add a few sparkles and fill with water 'almost' to the top.
Shake and watch the sparkles settle.
So relaxing!!
This is an activity that can easily be done at home.
Be creative!
What can you add to an empty water or juice bottle
to create your own calming bottle??